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Rediscover your self after motherhood

Rediscover Your Self After Motherhood

Home / List of 30 Day Challenges / Wellness Challenges / Rediscover Your Self After Motherhood
  • Week 1 - You starting point
    7
    • Day 1 – The transition to motherhood (Matrescence)
    • Day 2 – Self – Assessment
    • Day 3 – Which one applies to you?
    • Day 4 – Who are you?
    • Day 5 – Working. And what that means.
    • Day 6 – The purpose of your life
    • Self-Care
  • Week 2 - Rediscovering yourself. Let yourself dream.

    This week is one of self discovery and dreaming.

    7
    • Watch this video
    • Finding your passion
    • Let’s experiment
    • making friends / connections
    • Let’s experiment Part 2
    • Alternate life plan
    • Self-Care
  • Week 3 - Start designing your life
    7
    • Video
    • Alternate life plan part 2
    • Face your fears/insecurities
    • Present them – Which one energized you the most?
    • A dose of realism
    • Talk to people
    • Get inspired
  • Week 4- Planning
    7
    • Video
    • Choose an option
    • Set your goals
    • Build a team
    • Life strategies
    • Life strategies
    • Self-Care
  • Last 2 Days
    2
    • Next Steps
    • Next Steps

Rediscover Your Self After Motherhood

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