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Wellness Challenges
30 Day Ab Challenge
30 Day Ab Challenge
Curriculum
5 Sections
30 Lessons
30 Days
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Week 1
7
2.1
Day 1
2.2
Day 2
2.3
Day 3
2.4
Day 4
2.5
Day 5
2.6
Day 6
2.7
Day 7
Week 2
7
3.0
Day 8
3.1
Day 9
3.2
Day 10
3.3
Day 11
3.4
Day 12
3.5
Day 13
3.6
Day 14
Week 3
7
4.0
Day 15
4.1
Day 16
4.2
Day 17
4.3
Day 18
4.4
Day 19
4.5
Day 20
4.6
Day 21
Week 4
7
5.1
Day 22
5.2
Day 23
5.3
Day 24
5.4
Day 25
5.5
Day 26
5.6
Day 27
5.7
Day 28
Last 2 days!
2
6.1
Day 29
6.2
Day 30
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