Transform your life

Do you find it difficult to stick to your goals and make long lasting changes in your life? 

Most people who read or listen to self help books, don’t get an opportunity to apply what they learn in their lives. And therefore often self-help books provide limited help

That’s why we created our 30 day challenges. When you join a challenge you will begin the process of learning a new skill. But more importantly you will start implementing the skill in your life immediately

Each of our 30 day challenge has been designed by experts using years of scientifically backed research.

In particular our website takes into account the psychology of motivation and the science behind developing habits. Habits take minimum 18 days to develop – we provide you with daily activities and exercises for 30 days.

We have created a process that will help you to successfully stick to your goals. And to to turn your dreams into reality.  

How Our 30 Day Challenges Work

Each challenge provide you with daily activities and step by step directions to achieve your goals and become the person you’ve always dreamed of being. 

We provide you with a blueprint which makes it so much easier to about the change you’re looking for.

Popular 30 Day Challenges

fitness, jump, health

Do you want to be more confident? More positive? Or perhaps you want to be more successful. Joining a 30 day challenge will provide you with tangible daily actions that you can take to become the person you want to be. 

Each challenge has been carefully designed to help you making meaningful change in your life. Each activity carefully handpicked so that you are able to stick to the 30 day challenge. 

Changing your life around often means learning new skills and growing your professional life. Our free 30 day skills & business challenges provide a blueprint for you to do just that.

Don’t just dream about changing your life around. Take the steps you need to, to live the life you want to. There are only 2 secrets to success. 1 Stop wishing. 2. Start doing.

Making small changes in our behavior and our environment has a profound impact on our entire life. We all want to be better people but find it hard to make lasting changes. Our 30 day challenges follow a science backed approach to transform your life in ways you’ve only dreamed about.

40% of our behavior is dictated by our habits. Fortunately research has provided us with effective tools to help change our habits. And we have created a 30 day challenge to specifically help you change your bad habits and build good ones.

This year bring about meaningful change in your life by changing your habits for a better you.

Testimonials

This 30 day challenge literally changed my life. It forced me to get out of my head and just start living. A nice change from the courses which teach you the why but not the how.
Lisa Montgomery
Dallas, USA
The 30 day relationship challenge really helped me reconnect with my spouse. After 8 years of marriage, we had started to lose the spark and the passion. These activities helped us reignite. it
John Adel
Toronto, Canada
The 30 day blog challenge made it so simple to create my own website. I"m technologically challenged so the step by step instructions were what let me complete my blog.
Sasha
Alabama, USA
I can't recommend the challenges enough. 'I've already completed 3 of them and they really help me achieve my goals. And the best part is that most of them are really simple to do. The challenges just act as gentle reminder to me.
Aaliyah
New York, Usa