How to let go of things that are holding us back
To let go is to free and release something in you that you have been carrying that holds you back. …
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How to Forgive Yourself for Past Mistakes:
Making mistakes is a part of life. We all make them, and we all have to learn how to forgive …
10 Toxic Habits you must give up
We all are looking for ways to improve ourselves, however, when it comes to making the actual changes in life …
Affirmations for overcoming challenges
Life can be full of challenges, hardships, and obstacles. Everyone goes through ups and downs and we often wonder how …
How to overcome the fear of failure
“The biggest enemy of success is the fear of failure” The quote above summarizes what is standing between you and …
Is Manifestation Haram?
A few days ago, a client asked me a simple, yet complicated question – “Is manifestation Haram?” The truth is …
The day I decided to change my life
Every morning I woke up sad and demotivated. There were some days that went by okay, where I felt all …
10 Ways to Be the Best Version of Yourself
Everybody struggles at some point in their life. No one is perfect. We all have our flaws, downsides, and difficulties. …
50 Affirmations to raise your vibration
If you want to raise your vibration, start by changing the way you talk to yourself. The things you say …
Fixed Vs Growth Mindset
Mindset is what one believes and thinks about oneself. People generally behave in different ways because of what they believe …
Self doubt and overthinking
How to overcome self-doubt and overthinking Self-doubt and overthinking can be detrimental to our success. We often doubt ourselves and …
Is Manifestation Against Christianity?
Is manifestation against Christianity? Since it is related to the new age movement, it is often viewed with skepticism and …
Why Self Love is Not Selfish: The Importance of Loving Yourself
Self-love is often seen as a selfish act. People often say that when you love yourself, you are ignoring those …
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How to Believe in Yourself and Be Unstoppable:
Do you believe in yourself? This is a question we all must answer for ourselves. If your answer is no, …
Life begins at the end of your comfort zone
Neale Donald Walsch once said, “Life begins at the end of your comfort zone”. This quote is so apt! Once …
Happiness is Different for Everyone: What Makes You Happy?
What makes you happy? This is a question that has been asked by philosophers, scientists, and everyday people for centuries. …
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How to manifest someone to think about you (Step by step instructions)
How to manifest someone to think about you is a pretty common question that I am asked. Love can be …
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How to manifest someone to miss you overnight
When you’re in love, you may feel like you can’t get enough of the other person. You may feel like …
How to Boost Your Confidence Before Your Driving Test
Are you feeling nervous about your upcoming driving test? Do you feel like you might not pass? Don’t worry, you’re …
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How to manifest your soulmate
Learning how to manifest your soulmate is probably the most valuable skill you can learn. You can absolutely find the …
How to manifest someone to be obsessed with you
Manifesting someone to be obsessed with you is possible, but only if you do it the right way. Do you …
5 Self Improvement skills you can develop
As an adult, you may feel that the skills you didn’t develop in earlier periods of your life can no …
Steps to Boost Your Confidence After Passing Your Driving Test
My biggest stress was getting my license, and if I would be able to successfully pass. I’m really happy that …
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How to manifest someone to text you
It can be frustrating when someone you’ve been texting doesn’t text you when you are expecting it. You might feel …
Learning How To Cope With Overwhelming Emotions
Emotions are sensations that the body feels, in response to things that happen in our external environment. Emotions include positive …
Manifestation affirmations for Money, Love, and Success
What Is Manifestation Manifesting is all about turning your dreams into reality, and while it does require some effort on …
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Always be the best person you can be
Becoming the best possible person you can be is a life-long journey. There will always be new things to learn, …
How Can you rewire your brain to be more positive
We all have an innate negativity bias, which means that we’re wired to pay more attention to negative experiences than …
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9 Steps that will change your destiny
Are you dissatisfied with your life? Do you feel like you’re stuck in a rut and don’t know what the …
40 Quotes That help you achieve your dreams
We all face obstacles on the way to our dreams. The most difficult part about achieving something is often not …
50 Journal Prompts to get to know yourself better
Self-knowledge is power. And it’s especially powerful when it comes to improving your life and being the best version of …
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30 Day Photo Challenge
Are you interested in learning a new skill? The 30 Day photo challenge will help you grow that skill. I …
How to unplug from technology
If you’re like most people, you can’t go a day without technology. You use it to work, watch movies, keep …
5 Day confidence challenge to create the life you want
Are you lacking confidence in certain areas of your life? Are you looking to start your own business and feel …
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Free Self-love workbook
We all have heard of the word self-love, but it is hard to get started on the self-love journey. I …
Things to do for mothers day at home
Mother’s day is right around the corner. Have you started thinking about what you’re going to do to make this …
100 Questions to ask on a first date
It’s your first date and you are extremely nervous and stressed about how to get the conversation started. Don’t worry …
Affirmations for an abundance mindset
Affirmations for an abundance mindset are positive statements that you can say to yourself to help shift your thinking into …
Delicious Iftar recipes you should try this Ramdhan
Ramadan, the ninth month of the Islamic calendar, is a time for fasting and prayer. Muslims around the world celebrate …
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20 fun summer activities to do in 2022 with your kids
As the school year comes to a close, many parents are looking for ways to keep their kids busy and …
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10 success habits every woman should adopt
As women, we are constantly juggling many responsibilities and tasks. It can be hard to know where to start when …
10 Ways you can improve your life right now
Life is constantly evolving, therefore it is important that as human beings we also work towards self-improvement and growth. Everyone …
How to face your fears
Understanding Fear Learning how to face your fears, first requires that you understand what fear really is. Fear is an …
7 Day Gratitude challenge is important
Gratitude is the quality of being thankful; it is being appreciative of what has been received. It is a feeling …
How to overcome fear
Are you afraid of spiders, heights, or public speaking? If so, you’re not alone. Fear is a natural emotion that …
List of Limiting Beliefs about money
Scroll down for the list of limiting beliefs about money. It seems like everyone you meet these days has big …
How to build a healthy relationship with your partner
“The goal in marriage is not to think alike, but to think together.” – Robert C. Dodds We all want to …
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10-morning habits that will change your life forever
How you start your mornings can set the tone for the rest of the day. Here are 10 Morning Habits …
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50 positive morning Affirmations to start your day
“Morning is an important time of day, because how you spend your morning can often tell you what kind of …
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11 things to do when you are feeling low
We’ve all been there. Feeling down, sad, and uncertain of the future. It’s tough to get through these moments on …
20 Date Ideas to bring you closer
When it comes to relationships, keeping the spark alive is key. We all get busy in our daily routines and …
How to stop being lazy
Are you lazy? Do you find yourself struggling to get things done? You’re not alone. Many people are lazy, but …
How to be more confident before going on a date
If you want to feel more confident before going on a date, there are a few things you can do …
25 Self Love Journal Prompts to Help You Fall in Love with Yourself
What is self-love and why is it important to have Self-love is a strong belief that you are worthy of …
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Do you have the power to change your life?
There are a number of things about this life, which are not in our control. Therefore we don’t have any …
5 Essential oils you must have
What is Aromatherapy? Aromatherapy is the science and art of using aromatic materials including essential oils for the well-being of …
why do I keep thinking negatively about my relationship?
When it comes to our relationships, most of us have moments when we feel down. We might start thinking negatively …
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Top 10 Self Limiting Beliefs
What are limiting beliefs? Limiting beliefs are a set of ideas that you hold about yourself or the world, these …
40 Days Of Self Care: A Guide To Improving Your Wellbeing And Life
We all know that self-care is important. Yet, often it slips down our priority lists as work, family, social lives …
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Affirmations for self-doubt
We all experience self-doubt at some point of time of our lives, if not on a regular basis. During my …
What psychology research can teach us about becoming more productive
The average American works 8.8 hours every day. And yet research has found that they are only productive for about …
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5 Tricks to help you get out of your comfort zone
Before you step out of your comfort zone, it’s important to know what exactly your comfort zone is. Your comfort …
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How to raise your vibration
What Vibrations Are The law of vibration states everything (atom, molecule, object, and individual) has vibrations. Objects may look solid, …
Psychology hacks to make you more charismatic
Most people believe that charisma and likeability are natural and that there is nothing we can do about it. That …
Stop doubting yourself and make it happen
What is self-doubt Self-doubt is a feeling of uncertainty or lack of confidence in oneself. It can prevent people from …
Surprising psychology hacks to make you feel more confident
Confidence is more important than competence A lot of people don’t realize this, but research has found that being confident …
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Goal setting tips and techniques
In order to get started on your road to personal growth and self-improvement. You need a clear picture of what …
Top 15 Quotes About Confidence and Self Love
We all have days in which we don’t feel so good about ourselves when self-doubt takes over our thoughts and …
Dating a good guy after a toxic relationship – How to not self sabotage
Dating a good guy after a toxic relationship: It’s natural to want to forget your bad memories and bad relationships. …
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Embracing an abundance mindset
What is Abundance Abundance can be defined as extremely plentiful or over sufficient quantity or supply. When we think of …
I thought I wasn’t a good mom
When I was pregnant I had so many plans to be such a great mom. I was going to do …
I love my daughter but don’t like her
I remember thinking how lucky I was. And that I just knew I would love her forever. And I still …
Why you should be addicted to bettering yourself
There are many ways in which you can be addicted to bettering yourself. You can be addicted to life-long learning, …
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Improve your self-image to achieve your goals.
What is a Self-image? Your self-image is the mental view or the image that you have of yourself. This consists …
Valentines day self-love activities
What is self Love and why is it important this valentines day Valentine’s day is around the corner. This is …
Things to do for valentines day
The holiday of love is quickly approaching and it’s time to get ready! From dining in the park to stargazing, …
Happiness is found when you stop comparing yourself to others
Comparing yourself to someone else is something a lot of us do. It’s almost as if we can’t help ourselves …
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7 Self Love Exercises you can practice today
Do you sometimes feel like you’re not good enough? Do you put your needs last and always feel like you …
Motherhood is difficult
Motherhood is difficult, I felt lost as a new mom. I was 21 when I had my son, just out …
10 Common Cognitive Distortions
Cognitive distortions are irrational patterns of thinking that make an individual perceive reality incorrectly. They often lead to illogical conclusions, …
5 Day Parenting Challenge
It is normal to feel overwhelmed and stressed when parenting. But it’s important to learn how to soothe your fight …
How to connect with the universe and energy
If you want to learn about how to connect with the universe to manifest your dreams you have come to …
Self Love Valentine’s Day Gifts
Valentine’s day is right around the corner, a number of people are excited and grateful about having that special someone. …
How to manifest fame
If success is your goal, you need to manifest fame. And I’m not talking about a few people knowing your …
How To Stop Comparing Your Looks To Others
It is very difficult to not compare ourselves to others. Each moment of our lives we tend to find ourselves …
Importance of Self Acceptance and how to master it.
Do you find it difficult to accept yourself for who you are as an individual? One of the most common …
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Self Esteem Affirmations list
Do you have trouble with self-esteem and accepting yourself as is? Affirmations for self-esteem are designed to help you feel …
Daily Habits to build confidence – 10 Habits you can practice
Confidence is a super important trait for everyone. We all seem to want it so bad sometimes. But I’m not …
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Focus on the things you can change
“True happiness requires you to focus on the things you can change, and let go of the things you can’t, …
Self-love Is The Key To Manifestation
Why Self-Love is the Key to manifestation Self-love is the key to manifestation because it provides the means for us …
Self Care Ideas for Fall
What is self-care and how does it relate to the fall season? Fall is around the corner and that means …
How Positive Thinking Changed My Life
All my life I was a negative person. I would complain about every little thing. I was thankless and never …
How to feel heard in a relationship
Feeling unheard in relationships is actually much more common then most people realize. If you don’t feel heard in your …
Trying a relationship for the third time? Here’s the only way it’ll work.
I started dating my now husband in university. We were madly in love, but we were also young and inexperienced. …
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Following a self-improvement plan takes a lot of discipline
What is a self-improvement plan and how can it help you A self-improvement plan is a set of actions that …
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Is It Possible to Manifest Your dream body?
Imagine having the body you’ve always desired, feeling the weight you wanted, and fitting into clothes that fit, Is it …
Gratitude and Self Love
Why is it important to practice gratitude? Gratitude is important because it has been proven to help people become happier, …
The Truth About Why He Didn’t Fight For Your Relationship
why he didn’t fight for your relationship is the only thing you can think about right now. It’s like he …
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In a Troubled Relationship? How To Know For Sure!
The signs of a troubled relationship can be hard to spot at first. There are many things that could lead …
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30 Day Weight Loss Challenge Ideas Made Simple
These 30 day weight loss challenge ideas are designed to for weight loss in the fastest and simplest way possible! …
The Psychology of Productivity
Procrastination is something that almost everyone attempts to overcome at some point in their lives. In fact 20% of Americans …
Losing Yourself After Motherhood Quotes
Losing yourself in motherhood is something that hits you suddenly when you become a mom. It completely upends your life, …
Rediscovering Yourself After Motherhood
Join the 30 Day Challenge to Rediscovering Yourself After Motherhood. Becoming a mother changes your life in ways you couldn’t …