How to let go of things that are holding us back
To let go is to free and release something in you that you have been carrying that holds you back. …
How to let go of things that are holding us back Read More »
To let go is to free and release something in you that you have been carrying that holds you back. …
How to let go of things that are holding us back Read More »
Making mistakes is a part of life. We all make them, and we all have to learn how to forgive …
We all are looking for ways to improve ourselves, however, when it comes to making the actual changes in life …
Life can be full of challenges, hardships, and obstacles. Everyone goes through ups and downs and we often wonder how …
“The biggest enemy of success is the fear of failure” The quote above summarizes what is standing between you and …
A few days ago, a client asked me a simple, yet complicated question – “Is manifestation Haram?” The truth is …
Every morning I woke up sad and demotivated. There were some days that went by okay, where I felt all …
Everybody struggles at some point in their life. No one is perfect. We all have our flaws, downsides, and difficulties. …
If you want to raise your vibration, start by changing the way you talk to yourself. The things you say …
Mindset is what one believes and thinks about oneself. People generally behave in different ways because of what they believe …
How to overcome self-doubt and overthinking Self-doubt and overthinking can be detrimental to our success. We often doubt ourselves and …
Is manifestation against Christianity? Since it is related to the new age movement, it is often viewed with skepticism and …
Self-love is often seen as a selfish act. People often say that when you love yourself, you are ignoring those …
Why Self Love is Not Selfish: The Importance of Loving Yourself Read More »
Do you believe in yourself? This is a question we all must answer for ourselves. If your answer is no, …
Neale Donald Walsch once said, “Life begins at the end of your comfort zone”. This quote is so apt! Once …
What makes you happy? This is a question that has been asked by philosophers, scientists, and everyday people for centuries. …
Happiness is Different for Everyone: What Makes You Happy? Read More »
How to manifest someone to think about you is a pretty common question that I am asked. Love can be …
How to manifest someone to think about you (Step by step instructions) Read More »
When you’re in love, you may feel like you can’t get enough of the other person. You may feel like …
Are you feeling nervous about your upcoming driving test? Do you feel like you might not pass? Don’t worry, you’re …
How to Boost Your Confidence Before Your Driving Test Read More »
Learning how to manifest your soulmate is probably the most valuable skill you can learn. You can absolutely find the …
Manifesting someone to be obsessed with you is possible, but only if you do it the right way. Do you …
As an adult, you may feel that the skills you didn’t develop in earlier periods of your life can no …
My biggest stress was getting my license, and if I would be able to successfully pass. I’m really happy that …
Steps to Boost Your Confidence After Passing Your Driving Test Read More »
It can be frustrating when someone you’ve been texting doesn’t text you when you are expecting it. You might feel …
Emotions are sensations that the body feels, in response to things that happen in our external environment. Emotions include positive …
What Is Manifestation Manifesting is all about turning your dreams into reality, and while it does require some effort on …
Manifestation affirmations for Money, Love, and Success Read More »
Becoming the best possible person you can be is a life-long journey. There will always be new things to learn, …
We all have an innate negativity bias, which means that we’re wired to pay more attention to negative experiences than …
How Can you rewire your brain to be more positive Read More »
Are you dissatisfied with your life? Do you feel like you’re stuck in a rut and don’t know what the …
We all face obstacles on the way to our dreams. The most difficult part about achieving something is often not …
Self-knowledge is power. And it’s especially powerful when it comes to improving your life and being the best version of …
50 Journal Prompts to get to know yourself better Read More »
Are you interested in learning a new skill? The 30 Day photo challenge will help you grow that skill. I …
If you’re like most people, you can’t go a day without technology. You use it to work, watch movies, keep …
Are you lacking confidence in certain areas of your life? Are you looking to start your own business and feel …
5 Day confidence challenge to create the life you want Read More »
We all have heard of the word self-love, but it is hard to get started on the self-love journey. I …
Mother’s day is right around the corner. Have you started thinking about what you’re going to do to make this …
It’s your first date and you are extremely nervous and stressed about how to get the conversation started. Don’t worry …
Affirmations for an abundance mindset are positive statements that you can say to yourself to help shift your thinking into …
Ramadan, the ninth month of the Islamic calendar, is a time for fasting and prayer. Muslims around the world celebrate …
Delicious Iftar recipes you should try this Ramdhan Read More »
As the school year comes to a close, many parents are looking for ways to keep their kids busy and …
20 fun summer activities to do in 2022 with your kids Read More »
As women, we are constantly juggling many responsibilities and tasks. It can be hard to know where to start when …
Life is constantly evolving, therefore it is important that as human beings we also work towards self-improvement and growth. Everyone …
Understanding Fear Learning how to face your fears, first requires that you understand what fear really is. Fear is an …
Gratitude is the quality of being thankful; it is being appreciative of what has been received. It is a feeling …
Are you afraid of spiders, heights, or public speaking? If so, you’re not alone. Fear is a natural emotion that …
Scroll down for the list of limiting beliefs about money. It seems like everyone you meet these days has big …
“The goal in marriage is not to think alike, but to think together.” – Robert C. Dodds We all want to …
How to build a healthy relationship with your partner Read More »
How you start your mornings can set the tone for the rest of the day. Here are 10 Morning Habits …
10-morning habits that will change your life forever Read More »
“Morning is an important time of day, because how you spend your morning can often tell you what kind of …
50 positive morning Affirmations to start your day Read More »
We’ve all been there. Feeling down, sad, and uncertain of the future. It’s tough to get through these moments on …
When it comes to relationships, keeping the spark alive is key. We all get busy in our daily routines and …
Are you lazy? Do you find yourself struggling to get things done? You’re not alone. Many people are lazy, but …
If you want to feel more confident before going on a date, there are a few things you can do …
What is self-love and why is it important to have Self-love is a strong belief that you are worthy of …
25 Self Love Journal Prompts to Help You Fall in Love with Yourself Read More »
There are a number of things about this life, which are not in our control. Therefore we don’t have any …
What is Aromatherapy? Aromatherapy is the science and art of using aromatic materials including essential oils for the well-being of …
When it comes to our relationships, most of us have moments when we feel down. We might start thinking negatively …
why do I keep thinking negatively about my relationship? Read More »
What are limiting beliefs? Limiting beliefs are a set of ideas that you hold about yourself or the world, these …
We all know that self-care is important. Yet, often it slips down our priority lists as work, family, social lives …
40 Days Of Self Care: A Guide To Improving Your Wellbeing And Life Read More »
We all experience self-doubt at some point of time of our lives, if not on a regular basis. During my …
The average American works 8.8 hours every day. And yet research has found that they are only productive for about …
What psychology research can teach us about becoming more productive Read More »
Before you step out of your comfort zone, it’s important to know what exactly your comfort zone is. Your comfort …
5 Tricks to help you get out of your comfort zone Read More »
What Vibrations Are The law of vibration states everything (atom, molecule, object, and individual) has vibrations. Objects may look solid, …
Most people believe that charisma and likeability are natural and that there is nothing we can do about it. That …
What is self-doubt Self-doubt is a feeling of uncertainty or lack of confidence in oneself. It can prevent people from …
Confidence is more important than competence A lot of people don’t realize this, but research has found that being confident …
Surprising psychology hacks to make you feel more confident Read More »
In order to get started on your road to personal growth and self-improvement. You need a clear picture of what …
We all have days in which we don’t feel so good about ourselves when self-doubt takes over our thoughts and …
Dating a good guy after a toxic relationship: It’s natural to want to forget your bad memories and bad relationships. …
Dating a good guy after a toxic relationship – How to not self sabotage Read More »
What is Abundance Abundance can be defined as extremely plentiful or over sufficient quantity or supply. When we think of …
When I was pregnant I had so many plans to be such a great mom. I was going to do …
I remember thinking how lucky I was. And that I just knew I would love her forever. And I still …
There are many ways in which you can be addicted to bettering yourself. You can be addicted to life-long learning, …
Why you should be addicted to bettering yourself Read More »
What is a Self-image? Your self-image is the mental view or the image that you have of yourself. This consists …
What is self Love and why is it important this valentines day Valentine’s day is around the corner. This is …
The holiday of love is quickly approaching and it’s time to get ready! From dining in the park to stargazing, …
Comparing yourself to someone else is something a lot of us do. It’s almost as if we can’t help ourselves …
Happiness is found when you stop comparing yourself to others Read More »
Do you sometimes feel like you’re not good enough? Do you put your needs last and always feel like you …
Motherhood is difficult, I felt lost as a new mom. I was 21 when I had my son, just out …
Cognitive distortions are irrational patterns of thinking that make an individual perceive reality incorrectly. They often lead to illogical conclusions, …
It is normal to feel overwhelmed and stressed when parenting. But it’s important to learn how to soothe your fight …
If you want to learn about how to connect with the universe to manifest your dreams you have come to …
Valentine’s day is right around the corner, a number of people are excited and grateful about having that special someone. …
If success is your goal, you need to manifest fame. And I’m not talking about a few people knowing your …
It is very difficult to not compare ourselves to others. Each moment of our lives we tend to find ourselves …
Do you find it difficult to accept yourself for who you are as an individual? One of the most common …
Importance of Self Acceptance and how to master it. Read More »
Do you have trouble with self-esteem and accepting yourself as is? Affirmations for self-esteem are designed to help you feel …
Confidence is a super important trait for everyone. We all seem to want it so bad sometimes. But I’m not …
Daily Habits to build confidence – 10 Habits you can practice Read More »
“True happiness requires you to focus on the things you can change, and let go of the things you can’t, …
Why Self-Love is the Key to manifestation Self-love is the key to manifestation because it provides the means for us …
What is self-care and how does it relate to the fall season? Fall is around the corner and that means …
All my life I was a negative person. I would complain about every little thing. I was thankless and never …
Feeling unheard in relationships is actually much more common then most people realize. If you don’t feel heard in your …
I started dating my now husband in university. We were madly in love, but we were also young and inexperienced. …
Trying a relationship for the third time? Here’s the only way it’ll work. Read More »
What is a self-improvement plan and how can it help you A self-improvement plan is a set of actions that …
Following a self-improvement plan takes a lot of discipline Read More »
Imagine having the body you’ve always desired, feeling the weight you wanted, and fitting into clothes that fit, Is it …
Why is it important to practice gratitude? Gratitude is important because it has been proven to help people become happier, …
why he didn’t fight for your relationship is the only thing you can think about right now. It’s like he …
The Truth About Why He Didn’t Fight For Your Relationship Read More »
The signs of a troubled relationship can be hard to spot at first. There are many things that could lead …
In a Troubled Relationship? How To Know For Sure! Read More »
These 30 day weight loss challenge ideas are designed to for weight loss in the fastest and simplest way possible! …
Procrastination is something that almost everyone attempts to overcome at some point in their lives. In fact 20% of Americans …
Losing yourself in motherhood is something that hits you suddenly when you become a mom. It completely upends your life, …
Join the 30 Day Challenge to Rediscovering Yourself After Motherhood. Becoming a mother changes your life in ways you couldn’t …