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30 Day Kindness Challenge for Her
30 Day Kindness Challenge for Her
Curriculum
5 Sections
30 Lessons
30 Days
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Week 1
7
2.1
Day 1 – The Challenge Begins
2.2
Day 2 : Do the household chore that she always does
2.3
Day 3 : Let her have some “me time”
2.4
Day 4 : Do something she loves
2.5
Day 5 : Surprise her
2.6
Day 6 : Leave her a sweet note
2.7
Day 7 : Make Breakfast for your wife
Week 2
8
3.1
Day 8 : Listen to her concerns
3.2
Day 9 : Make her a card
3.3
Day 10 : Give her a massage
3.4
Day 11 : Give her a compliment
3.5
Day 12 : Be Affectionate Day
3.6
Day 13: Encourage her with words of affirmation
3.7
Day 14: Give your time
3.8
Day 15 : Surprise her with Flowers
Week 3
6
4.2
Day 16 : Reflect on the last 15 Days
4.3
Day 17 : Get her Favorite drink or make it
4.4
Day 18 : Remember the first time you met
4.5
Day 19 : Do something to make her laugh
4.6
Day 20 : Be spontaneous
4.7
Day 21 : Communicate
Week 4
7
5.1
Day 22 – Be Non-Judgmental
5.2
Day 23 : Give her something small that she would be surprised to Receive
5.3
Day 24 : Compliment her personality traits
5.4
Day 25 : Bring home a treat
5.5
Day 26 : Tell her what she means to you
5.6
Day 27 : Read to her
5.7
Day 28 : Take her out for a drive
Week 5
2
6.1
Day 29 : Make her a promise
6.2
Day 30 : Make the 30th Day Special
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