A 30 Day Plan to Rediscover Your Self After Motherhood → Day 28 – Self-Care - The Inner Challenge

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A 30 Day Plan to Rediscover Your Self After Motherhood

A 30 Day Plan to Rediscover Your Self After Motherhood

Curriculum

4 Sections
11 Lessons
30 Days

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Week 1 - Motherhood Changes You
2
- 2.1
  Day 1 – The transition to motherhood (Matrescence)
- 2.2
  Day 7 – Self Care Day
Week 2 - Finding Yourself And What You Want
1
- 3.1
  Day 8 – Dying to be a good mom
Week 3 - Creating Your Personal Manifesto
2
- 4.1
  Day 15 – A shift in perspective- video
- 4.2
  Day 21 – Self care day
Week 4 - Yes You Can (And You Will)
6

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Day 26 – Expectations versus the truth

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