7 ways to cope during the holiday season
As we head into the holiday season, many of us are feeling a range of emotions. Some feel excitement and …
Health & wellness
50 New Year’s quotes to inspire you
As the new year approaches, many people take the time to reflect on the past year and set resolutions for …
30 Day walking challenge changed my life
In 2020, covid hit all of us and it changed the way we live, including the way we worked. When …
Manifestation affirmations for Money, Love, and Success
What Is Manifestation Manifesting is all about turning your dreams into reality, and while it does require some effort on …
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Always be the best person you can be
Becoming the best possible person you can be is a life-long journey. There will always be new things to learn, …
How Can you rewire your brain to be more positive
We all have an innate negativity bias, which means that we’re wired to pay more attention to negative experiences than …
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9 Steps that will change your destiny
Are you dissatisfied with your life? Do you feel like you’re stuck in a rut and don’t know what the …
50 Journal Prompts to get to know yourself better
Self-knowledge is power. And it’s especially powerful when it comes to improving your life and being the best version of …
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Delicious Iftar recipes you should try this Ramdhan
Ramadan, the ninth month of the Islamic calendar, is a time for fasting and prayer. Muslims around the world celebrate …
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How to face your fears
Understanding Fear Learning how to face your fears, first requires that you understand what fear really is. Fear is an …