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30 Day Parenting Challenge
30 Day Parenting Challenge
Curriculum
4 Sections
30 Lessons
30 Days
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Week 1
7
2.1
Day 1 – Start with a self care activity for yourself
2.2
Day 2 – Take a walk togetether
2.3
Day 3 – Find out your childs love language
2.4
Day 4 – Play how well do you know your child
2.5
Day 5 – Practice patience
2.6
Day 6 – Self care activity
2.7
Day 7 – Put on music and dance together
Week 2
7
3.0
Day 8 – Understand your triggers
3.1
Day 9 – Rough house with your child
3.2
Day 10 – What they want to be when they grow up
3.3
Day 11 – Self care activity
3.4
Day 12 – Play a thinking game with your child
3.5
Day 13 – Breathe before reacting
3.6
Day 14 – Physical affection
Week 3
7
4.0
Day 15 – Self care activity
4.1
Day 16 – Build something together
4.2
Day 17 – Watch a movie together
4.3
Day 18 – No yelling day
4.4
Day 19 – Happiness box
4.5
Day 20 – Self care activity
4.6
Day 21 – Physical affection
Week 4
9
5.1
Day 22 – Self care activity
5.2
Day 23 – Cooking together
5.3
Day 24 – Treat time
5.4
Day 25 – What’s your child’s super power
5.5
Day 26 – Your parenting style
5.6
Day 27 – Improve your listening skills
5.7
Day 28 – Play a physical sport together
5.8
Day 29 – physical affection
5.9
Day 30 – Yes day
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