10 Ways to change your life before the new year
The start of a new year is always a time for reflection and goal-setting. We all hope that the new …
Goal Setting
Making my bed changed my life
Making my bed is one of those things that I never thought twice about. It was one of those things …
5 Simple Steps to Stick to Your New Year’s Resolutions
Every year, millions of people make New Year’s resolutions in the hopes of improving their lives in some way. However, …
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15 New year resolutions to set for yourself
New years is right around the corner and it’s time you start planning in advance. The New Year is a …
The Power of Self-Discipline: How to Achieve Your Goals and Dreams
Self-discipline is the ability to control your own behavior and emotions. It is the ability to stick to your plans …
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30 Day walking challenge changed my life
In 2020, covid hit all of us and it changed the way we live, including the way we worked. When …
Why Working on Yourself Is the Best Project
When it comes to your life, the best project to work on is yourself. You can continually improve in different …
How to stop being lazy
Are you lazy? Do you find yourself struggling to get things done? You’re not alone. Many people are lazy, but …
What psychology research can teach us about becoming more productive
The average American works 8.8 hours every day. And yet research has found that they are only productive for about …
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Goal setting tips and techniques
In order to get started on your road to personal growth and self-improvement. You need a clear picture of what …