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Selective Focus Photography of Woman Wearing Purple Sweater Holding Silver Tabby Cat

30 Winter Self-Care Ideas

Self-Care / September 22, 2022 November 17, 2022

Winter Self-Care Ideas The days are shorter, the weather is colder, and for many people, the winter blues have set …

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The power of self discipline

The Power of Self-Discipline: How to Achieve Your Goals and Dreams

Personal Growth / September 19, 2022 September 29, 2022

Self-discipline is the ability to control your own behavior and emotions. It is the ability to stick to your plans …

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shallow focus photography of person walking on road between grass

30 Day walking challenge changed my life

Health & wellness / September 15, 2022 September 15, 2022

In 2020, covid hit all of us and it changed the way we live, including the way we worked. When …

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Selective Focus Photo of Smiling Woman

How to build confidence after divorce

Personal Growth / September 8, 2022 September 8, 2022

Ending a marriage can be one of the most difficult things a person goes through in their life. It is …

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shallow focus photo of purple flowers on white spiral notebook

50 Self Love Journal Prompts

Personal Growth / July 18, 2022 July 18, 2022

What is self-love? And how do we go about finding it within ourselves? For many, including myself, self-love can be a foreign …

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How to Motivate yourself

Personal Growth / July 14, 2022 September 29, 2022

It’s no secret that motivation is key to success. But what happens when you don’t feel motivated? How do you …

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photo of three women lifting there hands

Why Working on Yourself Is the Best Project

Personal Growth / July 11, 2022 July 11, 2022

When it comes to your life, the best project to work on is yourself. You can continually improve in different …

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Transform your life by changing your thinking

Personal Growth / July 8, 2022 July 8, 2022

We all are looking for an easy way to change our life for the better. We often wonder how we …

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How to let go of things that are holding us back

Gratitude, Personal Growth / July 6, 2022 July 6, 2022

To let go is to free and release something in you that you have been carrying that holds you back. …

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Side view of concentrated young Latin American female freelancer in casual clothes using laptop while taking notes in notebook with pen at table near ring light with phone in room

How to Forgive Yourself for Past Mistakes:

Personal Growth / July 5, 2022 July 5, 2022

Making mistakes is a part of life. We all make them, and we all have to learn how to forgive …

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