There are a number of things about this life, which are not in our control. Therefore we don’t have any control over those things. However, there are situations, where we can change our life. Remember though that only you have the power to change your life, and the change begins from you.
Changing your life is a lifelong process and you have to commit to putting your energy into it and becoming the best version of yourself. If you are willing to make that effort and commitment then these are some guidelines you can follow.
Understand why you are looking to change
First, you need to understand why exactly are you looking to change. Is it for yourself and your own happiness?
Or are you doing it because you want to change to impress someone else?
Remember any change that you want in your life has to come from within you.
Don’t try to do things to make others happy, you have to take the initiative and be ready to improve your life.
The biggest mistake I made was to try and do things the way my partner wanted. Yes in a relationship you need to make compromises etc, but completely changing who you are is not the right thing.
For me, I realized that finding what makes you happy is more important than anything else. I had to stop living for other people and their expectations of me.
8 Powerful tips to help change your life today
Love yourself more and accept yourself as is
Often what we don’t realize is that what we are looking to change about our life has to do with our own internal selves.
For example, I would say to myself that I want to change my life and have a loving boyfriend. Each time I went on dates I kept getting attracted to the wrong people. It took time for me to realize that the change had to come from me. If I didn’t love myself enough then how would anyone love me back?
Therefore if you are looking for some positive change in your life, then start working on loving yourself and accepting your flaws. If you can’t love yourself and are constantly putting yourself down how can you expect any positive change in your life.
Start small, but make sure you are practicing self-love and working on self-acceptance.
Forgive yourself and let go of your past
Sometimes when we are in a situation where our life isn’t going according to plan it can be hard to let go of the past.
Instead, you need to forgive yourself and let go because all that pain, guilt, or regret is only holding you back in your current moment. By letting go of that baggage then it’s like starting with an empty kettle ready to be filled with the good things that are about to happen in your life.
In addition, saying sorry can help you let go of any grudge, guilt, or regret from the past. For a lot of people, a form of closure is needed and this can come through forgiveness and saying sorry. So if you have been holding on to something for a long time now, try and find the courage to finally let it go.
This will help you feel so much lighter and will allow you to step forward in life. Sometimes we don’t realize that it is our own past experiences that are stopping us from bringing positive change in life.
Practice positive thinking
Have you heard of the power of positive thinking? If I go by my own experiences, positive thinking changed my life for the good.
As mentioned above, the change has to come from the individual itself. Nothing about your life will change if you aren’t willing to improve yourself.
Therefore becoming more positive is an important step to making positive changes in your life.
Research has found that being more positive decreases anxiety, stress, and depression.
Learning to be positive, is the biggest change an individual can bring in their life.
This change can be done in small steps. For example, when I initially started trying to be more positive. I used small steps such as just waking up and starting my day in a positive manner. I noticed a big change in my mood levels and how productive I was during the day.
It’s been said that your thoughts create the world around you, therefore it’s critical to concentrate on things that make you feel good.
Practicing Gratitude has been a life-changer for me. If you ask do you have the power to change your life. Then yes these things which might feel small and useless are in fact game-changers.
Sometimes in life, we are only focusing on the negatives, practicing gratitude allows you to be grateful for the positive things that you currently have.
Every night I made it a routine to write a list of things I was grateful for at the end of the day.
I noticed that being more grateful for the little things in life has allowed me to be more positive.
In addition, this really helped my anxiety levels as I was able to focus on all these amazing things that were going right in my life instead of the wrongs.
This practice is something which you can start practicing today and feel a huge difference within yourself.
Get rid of limiting beliefs
Sometimes we believe that we can’t change our lives and it’s just easier to mope.
However, finding the courage to let go of these old limiting beliefs and then trying something new is essential for positive change.
I for the longest time struggled to change anything in my life, because of the limiting beliefs I was holding. The reality is that you can only accomplish things when you actually believe in your own capabilities.
Before I had to try anything new or which was a little more challenging for me, I would get afraid and tell myself “I can’t. Instantly I found myself holding back and not even making an effort to try.
If you find yourself limited by your Self Limiting beliefs, then try changing those and being more positive.
Don’t let yourself be held down by your past or old beliefs which might not be serving any purpose in your life anymore.
Start setting Goals
It is important to identify what you want to change about your life.
For example, are you looking to be more fit?
For me, setting goals changed my life because when I started getting specific with my daily tasks, I saw a change in myself.
We often say we want to change things about our lives, but we don’t break that down or make a plan for ourselves.
Therefore to bring any change in life it is important to start setting small and specific goals. Here are tips on goal setting, which you can use.
Make it a Habit
As mentioned above, the best way to make a change in your life is by practicing these things on a daily basis.
When I did that it became easier for me to let go of old thought patterns and limiting beliefs.
I made a habit out of this and then one day, all of a sudden it was just there who I was.
I started becoming more positive, happier and it made me that much more effective at work.
It’s about being persistent with things you know are going to have a big impact on your life. Instead of getting discouraged if the results aren’t immediate stick to it because this is one change that will lift up your life tremendously.
For example, when I was looking to become more fit, I exercised for 30 days straight until it became a habit. I think 30 Day Challenges work great because they get you in that routine and help you change.
Be willing to step out of your comfort zone
It is important to be willing to take chances and actually take action.
I knew that I wanted to change my life but it wasn’t enough, I had to step out of my comfort zone and start doing those things.
Life often puts up a lot of barriers in our way but we can only overcome them once we stop making excuses and start taking action.
It wasn’t easy for me, but I just kept reminding myself that change doesn’t happen overnight and it took a lot of practice before these rules became ingrained in my everyday life.
So be willing to take chances and stretch yourself to go outside your comfort zone a little bit more every day.
It is important to be patient and not give up on yourself as you won’t see results right away.
Yes You do have the power to change your life
Making a change in your life is not easy, but it’s definitely worth it. You need to find what makes you happy and go for it.
Don’t let anyone tell you that you can’t do something you can do anything if you set your mind to it! So don’t give up, and don’t let anyone stand in your way!