Why you should be addicted to bettering yourself
There are many ways in which you can be addicted to bettering yourself. You can be addicted to life-long learning, …
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Improve your self-image to achieve your goals.
What is a Self-image? Your self-image is the mental view or the image that you have of yourself. This consists …
Valentines day self-love activities
What is self Love and why is it important this valentines day Valentine’s day is around the corner. This is …
Things to do for valentines day
The holiday of love is quickly approaching and it’s time to get ready! From dining in the park to stargazing, …
Happiness is found when you stop comparing yourself to others
Comparing yourself to someone else is something a lot of us do. It’s almost as if we can’t help ourselves …
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7 Self Love Exercises you can practice today
Do you sometimes feel like you’re not good enough? Do you put your needs last and always feel like you …
Motherhood is difficult
Motherhood is difficult, I felt lost as a new mom. I was 21 when I had my son, just out …
10 Common Cognitive Distortions
Cognitive distortions are irrational patterns of thinking that make an individual perceive reality incorrectly. They often lead to illogical conclusions, …
5 Day Parenting Challenge
It is normal to feel overwhelmed and stressed when parenting. But it’s important to learn how to soothe your fight …
How to connect with the universe and energy
If you want to learn about how to connect with the universe to manifest your dreams you have come to …